Traction for Back Pain

 Traction is a physical therapy technique that uses tension or pulling forces to decompress the spine or joints. It's used in physiotherapy for a variety of reasons, including:

1. Alleviating pain: Traction can help to alleviate pain by reducing pressure on the affected joints or discs and stretching tight muscles and soft tissues.

2. Improving mobility: By reducing pressure on the affected joints and discs, traction can help to improve mobility and flexibility, allowing for a greater range of motion.

3. Reducing muscle spasms: Traction can help to relax tight muscles and reduce muscle spasms, which can be a source of pain.

4. Relieving nerve compression: In some cases, traction can help to relieve nerve compression, which can result in conditions such as sciatica or herniated discs.

5. Improving posture: Traction can help to improve posture by realigning the spine and reducing any imbalances or misalignments.

There are different types of traction, including manual traction, mechanical traction, and spinal decompression therapy. The type of traction used will depend on the specific condition being treated and the preferences of the physical therapist and patient. It's important to note that traction should only be used as part of a comprehensive physical therapy program, and it's best to consult with a physical therapist for a proper evaluation and treatment plan.