Treatment modalities for spine and disc degeneration
There are several options for treating the wearing down of spinal joints (osteoarthritis) and degeneration of discs, including: Physical therapy: A physical therapist can help you improve your posture and strengthen the muscles that support your back, reducing your pain. Pain medication: Over-the-counter pain relievers such as ibuprofen and acetaminophen, or prescription pain medication, can help alleviate back pain. Heat/cold therapy: Applying heat or cold to the affected area can help reduce pain and inflammation. Injections: Corticosteroid injections or other types of injections can be used to reduce pain and inflammation. Massage: Massage therapy can help loosen tight muscles and improve circulation, reducing back pain. Chiropractic care: A chiropractor can use manual therapy to adjust the spine and reduce back pain. Acupuncture: This ancient Chinese practice involves the insertion of thin needles into specific points on the body to relieve pain. Surgery: In severe cases, sur...